A 90-Day Foundation Challenge

Fit Focused Ready and The 90-Day Foundation Challenge

90 days of one-on-one coaching and training with no fluff. No cozy environments, no comfort zones—just raw, relentless fitness that tests both your body and mind. This is one-on-one training at its finest, grinding out the miles on roads and trails—walking or running, we get it done. After the miles, we hit strength training hard, pushing your mental and physical limits. Even if you’re starting with little to no fitness, this program is designed to build your foundation step by step. If you’re ready to unleash the savage inside, conquer the mental game, and build the foundation to take on any challenge, this is the program for you.

We’ll pull you out of that unhealthy rut, get you off the sidelines, and build your foundation for the adventure ahead. This isn’t just a workout—it’s a 90-day challenge designed to strengthen both your body and mind. Even if you’re starting with little to no fitness, even better. After this training you’ll be fitter, stronger, more confidant and ready to take on much larger challenges. AKA. Fit Focused Ready.

After 90 days you'll have:

  • Lost weight
  • Increased endurance
  • Built muscle
  • Developed a “no limits” mindset
  • Feel excited about what’s next
  • Strengthened your mental game

What's Your Adventure?

Meet the founder and coach - Bo Bland

  • NASM Certified Personal Trainer
  • RRCA Certified Running Coach.

More about Bo and where Fit Focused Ready came from.

Bo Bland

My journey began in 2009 with a bar bet that flipped my life upside down...........Read More

My journey began in 2009 with a bar bet that flipped my life upside down. At 25, I was out of shape, smoking too many cigarettes, living off junk food, and binge drinking like it was a job. Then, one night, a friend challenged me to a sprint triathlon, and in a moment of recklessness, I accepted. That challenge led me down a path I never expected—a path that transformed me from an unhealthy lifestyle into an Ironman Triathlete and a 100-mile ultrarunner.

Along that journey, I noticed something in myself—and in others: "It's the ones who could win the battle of the mind, those are the ones who could go the distance." This is mental strength—the mental game. It’s the deciding factor. Have it, and you will go far. Without it, you will always struggle. But if you strengthen both the body and the mind, you will go farther than you ever imagined. With this foundation, you will rise to the challenge and the call to adventure within.

Strengthen the body, strengthen the mind, build the foundation. This is the backbone of Fit Focused Ready. It’s designed to remove confusion, create direction, and build both physical and mental strength. From there, you’ll be set loose to chase your dream and take on the adventure—armed with a real foundation that will get you there.

In 2021, I turned Fit Focused Ready into a reality—a program designed to show people they are capable of so much more than they realize. If you're willing to challenge yourself and test your limits, a world of adventure awaits. There are no limits. So, the question is—what's your adventure?

How to get started:

Fill out the contact information form below, and I'll be in touch with you shortly.

PS. This is risk free. — No payment until you’re confident this is the right program for you.